The above calculations use the Running, 10K, women age factors computed in Fair (2024). The age factors are: |
| Age | Factor |
| 30 | 1.0000 |
| 31 | 1.0086 |
| 32 | 1.0172 |
| 33 | 1.0260 |
| 34 | 1.0348 |
| 35 | 1.0436 |
| 36 | 1.0526 |
| 37 | 1.0616 |
| 38 | 1.0707 |
| 39 | 1.0799 |
| 40 | 1.0892 |
| 41 | 1.0985 |
| 42 | 1.1080 |
| 43 | 1.1175 |
| 44 | 1.1271 |
| 45 | 1.1367 |
| 46 | 1.1465 |
| 47 | 1.1563 |
| 48 | 1.1663 |
| 49 | 1.1763 |
| 50 | 1.1864 |
| 51 | 1.1965 |
| 52 | 1.2068 |
| 53 | 1.2172 |
| 54 | 1.2276 |
| 55 | 1.2381 |
| 56 | 1.2488 |
| 57 | 1.2595 |
| 58 | 1.2703 |
| 59 | 1.2812 |
| 60 | 1.2922 |
| 61 | 1.3033 |
| 62 | 1.3145 |
| 63 | 1.3257 |
| 64 | 1.3371 |
| 65 | 1.3486 |
| 66 | 1.3609 |
| 67 | 1.3762 |
| 68 | 1.3947 |
| 69 | 1.4164 |
| 70 | 1.4416 |
| 71 | 1.4705 |
| 72 | 1.5032 |
| 73 | 1.5399 |
| 74 | 1.5809 |
| 75 | 1.6266 |
| 76 | 1.6772 |
| 77 | 1.7331 |
| 78 | 1.7947 |
| 79 | 1.8625 |
| 80 | 1.9371 |
| 81 | 2.0191 |
| 82 | 2.1091 |
| 83 | 2.2078 |
| 84 | 2.3162 |
| 85 | 2.4351 |
| 86 | 2.5657 |
| 87 | 2.7092 |
| 88 | 2.8669 |
| 89 | 3.0403 |
| 90 | 3.2312 |
| 91 | 3.4415 |
| 92 | 3.6734 |
| 93 | 3.9294 |
| 94 | 4.2124 |
| 95 | 4.5255 |