The above calculations use the Running, 10K, women age factors computed in Fair (2024). The age factors are: |
| Age | Factor |
| 30 | 1.0000 |
| 31 | 1.0043 |
| 32 | 1.0087 |
| 33 | 1.0130 |
| 34 | 1.0174 |
| 35 | 1.0218 |
| 36 | 1.0262 |
| 37 | 1.0306 |
| 38 | 1.0351 |
| 39 | 1.0395 |
| 40 | 1.0440 |
| 41 | 1.0541 |
| 42 | 1.0643 |
| 43 | 1.0746 |
| 44 | 1.0849 |
| 45 | 1.0954 |
| 46 | 1.1060 |
| 47 | 1.1166 |
| 48 | 1.1274 |
| 49 | 1.1383 |
| 50 | 1.1493 |
| 51 | 1.1604 |
| 52 | 1.1716 |
| 53 | 1.1829 |
| 54 | 1.1943 |
| 55 | 1.2058 |
| 56 | 1.2175 |
| 57 | 1.2292 |
| 58 | 1.2411 |
| 59 | 1.2531 |
| 60 | 1.2661 |
| 61 | 1.2800 |
| 62 | 1.2950 |
| 63 | 1.3111 |
| 64 | 1.3283 |
| 65 | 1.3467 |
| 66 | 1.3663 |
| 67 | 1.3871 |
| 68 | 1.4092 |
| 69 | 1.4327 |
| 70 | 1.4576 |
| 71 | 1.4839 |
| 72 | 1.5117 |
| 73 | 1.5412 |
| 74 | 1.5723 |
| 75 | 1.6052 |
| 76 | 1.6398 |
| 77 | 1.6764 |
| 78 | 1.7150 |
| 79 | 1.7557 |
| 80 | 1.7987 |
| 81 | 1.8439 |
| 82 | 1.8916 |
| 83 | 1.9419 |
| 84 | 1.9949 |
| 85 | 2.0508 |
| 86 | 2.1097 |
| 87 | 2.1718 |
| 88 | 2.2373 |
| 89 | 2.3064 |
| 90 | 2.3792 |
| 91 | 2.4561 |
| 92 | 2.5372 |
| 93 | 2.6228 |
| 94 | 2.7131 |
| 95 | 2.8086 |