The above calculations use the Running, 5K, women age factors computed in Fair (2024). The age factors are: |
| Age | Factor |
| 30 | 1.0000 |
| 31 | 1.0039 |
| 32 | 1.0078 |
| 33 | 1.0118 |
| 34 | 1.0158 |
| 35 | 1.0197 |
| 36 | 1.0237 |
| 37 | 1.0277 |
| 38 | 1.0318 |
| 39 | 1.0358 |
| 40 | 1.0399 |
| 41 | 1.0504 |
| 42 | 1.0611 |
| 43 | 1.0719 |
| 44 | 1.0828 |
| 45 | 1.0939 |
| 46 | 1.1050 |
| 47 | 1.1162 |
| 48 | 1.1276 |
| 49 | 1.1391 |
| 50 | 1.1507 |
| 51 | 1.1624 |
| 52 | 1.1742 |
| 53 | 1.1862 |
| 54 | 1.1983 |
| 55 | 1.2104 |
| 56 | 1.2228 |
| 57 | 1.2352 |
| 58 | 1.2478 |
| 59 | 1.2605 |
| 60 | 1.2733 |
| 61 | 1.2863 |
| 62 | 1.2994 |
| 63 | 1.3126 |
| 64 | 1.3260 |
| 65 | 1.3394 |
| 66 | 1.3531 |
| 67 | 1.3680 |
| 68 | 1.3851 |
| 69 | 1.4047 |
| 70 | 1.4268 |
| 71 | 1.4515 |
| 72 | 1.4789 |
| 73 | 1.5092 |
| 74 | 1.5425 |
| 75 | 1.5790 |
| 76 | 1.6189 |
| 77 | 1.6624 |
| 78 | 1.7097 |
| 79 | 1.7611 |
| 80 | 1.8168 |
| 81 | 1.8773 |
| 82 | 1.9428 |
| 83 | 2.0136 |
| 84 | 2.0904 |
| 85 | 2.1734 |
| 86 | 2.2632 |
| 87 | 2.3605 |
| 88 | 2.4657 |
| 89 | 2.5797 |
| 90 | 2.7031 |
| 91 | 2.8368 |
| 92 | 2.9818 |
| 93 | 3.1391 |
| 94 | 3.3099 |
| 95 | 3.4953 |