The above calculations use the Running, 5K, women age factors computed in Fair (2024). The age factors are: |
| Age | Factor |
| 30 | 1.0000 |
| 31 | 1.0086 |
| 32 | 1.0173 |
| 33 | 1.0261 |
| 34 | 1.0349 |
| 35 | 1.0438 |
| 36 | 1.0528 |
| 37 | 1.0619 |
| 38 | 1.0710 |
| 39 | 1.0803 |
| 40 | 1.0896 |
| 41 | 1.0989 |
| 42 | 1.1084 |
| 43 | 1.1180 |
| 44 | 1.1276 |
| 45 | 1.1373 |
| 46 | 1.1471 |
| 47 | 1.1570 |
| 48 | 1.1669 |
| 49 | 1.1770 |
| 50 | 1.1871 |
| 51 | 1.1974 |
| 52 | 1.2077 |
| 53 | 1.2181 |
| 54 | 1.2286 |
| 55 | 1.2392 |
| 56 | 1.2498 |
| 57 | 1.2606 |
| 58 | 1.2714 |
| 59 | 1.2824 |
| 60 | 1.2934 |
| 61 | 1.3046 |
| 62 | 1.3158 |
| 63 | 1.3272 |
| 64 | 1.3390 |
| 65 | 1.3526 |
| 66 | 1.3684 |
| 67 | 1.3862 |
| 68 | 1.4063 |
| 69 | 1.4287 |
| 70 | 1.4536 |
| 71 | 1.4809 |
| 72 | 1.5109 |
| 73 | 1.5437 |
| 74 | 1.5794 |
| 75 | 1.6183 |
| 76 | 1.6604 |
| 77 | 1.7061 |
| 78 | 1.7554 |
| 79 | 1.8088 |
| 80 | 1.8664 |
| 81 | 1.9286 |
| 82 | 1.9957 |
| 83 | 2.0681 |
| 84 | 2.1461 |
| 85 | 2.2302 |
| 86 | 2.3208 |
| 87 | 2.4186 |
| 88 | 2.5240 |
| 89 | 2.6378 |
| 90 | 2.7606 |
| 91 | 2.8932 |
| 92 | 3.0365 |
| 93 | 3.1914 |
| 94 | 3.3589 |
| 95 | 3.5402 |